15+ Cauliflower Recipes to Make It Forever

Cauliflower is a nutritious cruciferous vegetable that’s particularly out there this time of 12 months. You need to use it to make absolutely anything: “rice,” tacky casseroles, roasted sides, and even cauliflower steak steaks. This assortment highlights extremely rated 4 and five-star dishes that you’re certain to get pleasure from. Recipes like Roasted Cauliflower Soup, Curried Potatoes, and Balsamic Parmesan Roasted Cauliflower are scrumptious and artistic methods to make use of broccoli’s sister plant.


Roasted cauliflower and potato curry soup


Carla Conrad

On this wholesome cauliflower soup recipe, roasting the cauliflower first provides depth and prevents the florets from turning to mush. A bit tomato sauce and coconut milk give the gravy a wealthy, silky texture. Serve with a dollop of bitter cream or yogurt, if desired.



Roasted cauliflower steak and spanakopita melts


On this genius carb swap recipe, we take all of the flavors of a Greek spinach pie, spanakopita, and put them on a low-carb roasted cauliflower steak. Plus, since you do not have to take care of annoying layers of paper, they’re good for a simple weeknight dinner.



Garlic Butter Cauliflower Bites


Photographer: Jane Causey, Meals Designer: Emily Nabors Corridor, Props Designer: Josh Hogel

These Buttery Garlic Cauliflower Bites are impressed by the traditional crowd-pleasing flavors of garlic knots. Right here we’re ditching the bread in favor of cauliflower and utilizing a mixture of butter and additional virgin olive oil for roasting that helps hold saturated fats in examine. The mix of garlic and Parmesan cheese delivers the scrumptious traditional taste. Serve this straightforward aspect with grilled rooster or pork or get pleasure from it as an appetizer with a aspect of marinara for dipping.



Roasted cauliflower with turmeric


Roasting cauliflower turns it right into a crunchy and tender vegetable. Cauliflower can take in any spice or marinade combine you add, like this heat, toasty mix of turmeric, cumin, and garlic, and act as a sponge for different flavors. Function a easy aspect dish, or add to salads or grain bowls so as to add extra plant energy.



Balsamic and Parmesan Roasted Cauliflower


Sonia Puzo

The florets are roasted with further virgin olive oil, balsamic, and Parmesan on this straightforward cauliflower recipe, which makes a scrumptious addition to any weeknight meal.



Loaded cauliflower bowls


Photographer: Jane Causey, Meals Stylist: Chelsea Zimmer, Prop Designer: Shell Royster

Change loaded baked potatoes with roasted cauliflower bowls topped with cheese, bacon, scallions, and bitter cream. You possibly can enhance the protein by including grilled rooster or chopped shrimp.



Cauliflower gratin


Antonis Achilleus

This straightforward cauliflower gratin makes use of one bowl to steam the cauliflower, then put together the cheese sauce and garnish. Simply 20 minutes within the oven is all it takes for a breadcrumb crust. Serve this family-friendly gratin alongside grilled rooster, pork, or steak.



Cauliflower chips


Caitlin Bensel

Crispy cauliflower chips are low in carbs and may be ready both within the oven or within the air fryer. Plus, it solely requires cauliflower, Parmesan cheese, and spices to organize! Change the Italian seasoning with ranch seasoning or your favourite spice mix for a special taste.



Loaded cauliflower bowls


Take pleasure in these roasted cauliflower bowls topped with cheese, bacon, scallions, and bitter cream on their very own, or add grilled rooster or shrimp to make it a whole meal.



Bang bang cauliflower


Photographer: Bree Goldman, Meals Stylist: Annie Probst, Prop Designer: Gabe Greco

A fast sauce made with mayonnaise, candy chili sauce, and Sriracha provides plenty of taste to this straightforward cauliflower aspect dish. The sauce has a stability of spicy, candy and bitter flavors and adheres properly to the cauliflower.



Roasted cauliflower and walnut dip


This creamy roasted cauliflower has the feel of chickpeas however replaces the chickpeas with roasted cauliflower and the walnuts with tahini. A head of roasted garlic — cooked concurrently the cauliflower — provides it nice taste.



Tacky French Onion Cauliflower


Jacob Fox

For those who love French onion soup, you will love this baked cauliflower topped with melted Gruyère cheese and candy caramelized onions. Take pleasure in this as a aspect dish alongside grilled rooster or steak, or as a wholesome appetizer. We have referred to as for vegan Worcestershire sauce on this recipe to maintain the recipe vegan, however for those who do not care about it being vegan, be happy to make use of common Worcestershire.



Loaded cauliflower casserole


You will by no means need to eat roasted cauliflower every other method when you do that scrumptious recipe. Bacon, bitter cream, and sharp cheddar cheese cowl scrumptious cauliflower for a simple aspect that can make everybody need to eat their greens.



Shrimp and cauliflower bake


This fast and straightforward seafood casserole will get shiny taste from contemporary dill and feta cheese.



Sriracha-Buffalo Cauliflower Bites


Diana Chesteroga

This recipe for spicy buffalo cauliflower is a good vegetarian different to buffalo wings. Roasted cauliflower resembles rooster and supplies extra fiber and fewer energy.



Fried rooster with cauliflower “rice”


Get an additional serving of veggies and reduce on carbs by changing the rice with fried cauliflower on this satisfying rooster fried rice recipe.



Marinated grilled rooster tabbouleh with cauliflower “rice”.


Grilled rooster breasts have a smoky taste enhanced by a simple spice rub. We selected flat-leaf parsley on this salad as a result of it has a stronger, herbaceous style than its curly, generally bitter counterpart.



Minced beef dish with cheese and cauliflower


Jason Donnelly

Floor beef and broccoli mix to create a scrumptious weeknight casserole that each youngsters and adults will love. Served with tortilla chips and bitter cream.



Cauliflower Lime Taco Bowls


A daring, smoky dressing elevates roasted cauliflower on this meal-ready model of Caroline Malcon’s standard Chipotle-Lime Cauliflower Tacos. To chop down on prep time for wholesome taco dishes, search for pre-cut cauliflower within the produce part. You may as well save time by utilizing microwaveable quinoa baggage (you will want one 8-ounce bag for this recipe) as an alternative of cooking the quinoa.



Broccoli and roasted cauliflower


Roasted broccoli and cauliflower are cooked to perfection with simply the correct quantity of seasoning and char from the oven. Take pleasure in this straightforward recipe for any meal or event.


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